Budding: The Budding tier is designed for clients who are new to fitness or have limited experience in training. These individuals may be looking to establish a solid foundation of basic exercises, learn proper form, and develop an understanding of fundamental fitness principles. In this tier, the focus is on building strength, improving flexibility, and enhancing overall fitness levels while gradually introducing more advanced techniques.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
One Time Payment
Subscription